5 unusual facts about memory

“In order to remember the new, you must first forget the old,” psychologists say, based on the data of recent studies. What else did they decide to surprise us?

First you need to “turn on” memory

It turns out that simple attention is not enough to remember something for a long time. Memory must be “enabled”. When people do not expect them to be checked, they can forget new information in a second, even if they just listened to her carefully. “It is believed that if we have already paid attention to something, then we will remember that interest us in all details. Our experiments showed that this is far from always. We found out: when a person does not expect that he will be checked, he often does not remember anything – even in the most general terms, ”says one authors of the study, Dr. Brad Wyble). But if we know that there is a check, memorization is 2-3 times better.

H. Chen, b. Wyble “Amnesia for Object Attributes: Failure To Report Attended Information that Had Just Reached Conscious Awareence”, Psychological Science, 2015.

Classical music improves memory

Listening to classical works increases the activity of genes related to learning and memory, and at the same time reduces the activity of genes associated with neurodegenerative processes. This conclusion was made based on the results of the study, which showed how music affects the transcription of genes (the process of protein synthesis) in the entire human genome.

C.Kanduri et al. “The Effect of Listening to Music on Human Transcriptome”, 2015.

Day sleep improves memory by five times

Day sleep lasting less than an hour can improve memory 5 times. Two groups of subjects were given the task of remembering pairs of words unrelated to each other. Then the first group went to bed for 45-60 minutes, and the second-watch the video. After the check was carried out, and it turned out that the participants of the first group forgot much https://hollyhobbieworld.com/les-medecins-ont-explique-comment-augmenter-la/ less new information.

S. Studte et al. “Nap Sleep Preserves Associative But Not Item Memory Performance”. Neurobiology of Learning and Memory, 2015.






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